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You get the core daily routine (Formula 1 plus Protein Drink Mix plus Instant Herbal Beverage), enhanced with Oat Apple Fibre for satiety, Herbal Aloe Concentrate for daily low-calorie hydration, and Night Mode to support proper sleep.\u003c\/p\u003e\n\u003ch2\u003eWhy every product earns its place\u003c\/h2\u003e\n\u003cp\u003eHere's why every addition earns its place. Oat Apple Fibre adds \u003cstrong\u003e5g of natural fibre\u003c\/strong\u003e per serving — closing the fibre gap most UK women have and one of the strongest predictors of fullness between meals. Aloe replaces sugary squashes and soft drinks with a refreshing daily hydration ritual that saves hundreds of calories per day without willpower required. Night Mode addresses what so many weight management plans ignore entirely: that poor sleep wrecks appetite hormones and increases cravings the next day. 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